What is the best cholesterol drink

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Kassie

What is the best cholesterol drink?

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Young

Q. Which cholesterol drug is right for me?

I have heard of people who take Lipitor, but they cut the pill in half and it still does the job. A doctor I found online said they give you too strong a dose.

Shayne

Q. What is the best way to reduce cholesterol?

"The best way to reduce cholesterol is to eat absolutely no fats..."

Hi, The best way to reduce cholesterol is to eat absolutely no fats except olive oil and other non saturated oils. Also, eat mainly vegetables and fruits, nuts etc. No fried food. sd

This answer closely relates to:

Tom

Q. How to reduce cholesterol?

"Cholesterol can be reduced by cutting fat from your diet by 100%..."

Cholesterol can be reduced by cutting fat from your diet by 100%. Replace all grease and fat with olive oil. Use only sunflower oil or safflower oil also. Add flaxseed ground up to your diet every day. Then eat only vegetables and fruits....no prepared or prepackaged foods. Try to eat huge salads with many different varieties of brightly coloured vegetables. Eat only 100% lean meats. No sausages. Read labels.

Q. What's the best drink if you're watching your cholesterol?
i'm not overweight, i'm not a big drinker, but i have very high cholesterol (genetic). i just found out it's the highest it's ever been = 7.1!!! so i was just wondering, if i am going to have a drink or two out at a party, what would be best? beer, red wine, white wine, or spirits? i know probably none of them are any good, but which one is least bad?

"I believe cholesterol is only found in living tissue(fat..."

I believe cholesterol is only found in living tissue(fat), which means unless you're drinking a chicken marguerita, you won't be gaining any cholesterol. Alcohol increases blood pressure though, which can lead to a lot of issues with high cholesterol. Drink red wine. It is a lot better for you than any of those other options, as grapes have some key elements to good health. Antioxidants such as flavonoids or resveratrol are in grapes. Resveratrol lowers the "bad" LDL cholesterol, but elevates the "good" HDL cholesterol levels. Pinot Noir has twice as much resveratrol as any other red wine.

Q. What is the best red wine to drink to lower cholesterol?

"The highest resveratrol content found in a wine was in vinifera's fleur de pinot noir..."

In a study of hundreds of wines from around the globe, Cornell researcher Leroy Creasy found the highest resveratrol levels in pinot noir grapes grown in cooler, rainy places like the Finger Lakes region of upstate New York and Oregon's Willamette Valley. (In fact, the highest resveratrol content found in a wine was in Vinifera's Fleur de Pinot Noir, with four times as much as the nearest California pinot noir tested; chart). Long sown in France's cool Burgundy region, pinot noir is considered a finicky grape to grow, in part because it is susceptible to rot, which may be the reason it produces more resveratrol than other grapes--up to 40 times as much resveratrol as grapes such as merlot and cabernet sauvignon.

Q. I eat 3 eggs everyday, drink protein shakes 2-3 times a day. what is the best product to lower my cholesterol?
should i take fish oils? what exactly do fish oils do im only 16. is it dangerous to take fish oils at all?

"I take fibersure 3x a day to help remove cholesterol from my blood..."

Fish oil is safe for children and teens. It's like eating a portion of salmon or sardines. I take 4 capsules daily and so does my teen son. Include extra fiber in your diet--you are looking for soluble fiber. I take fibersure 3x a day to help remove cholesterol from my blood. You can also eat lots of fruit and vegetables. Cholestoff is recommended by my cardiologist, also. Do you know that cholesterol is actually high though? Eggs don't necessarily have bad effects on cholesterol levels. I wouldn't go crazy with products unless you know yours is high and you have a negative family history of heart disease.---Fish oil is good for many things though, not just cholesterol...

Q. Whats the best milk i can drink?
i think its like soy milk or skim but im not sure so im asking you guys i doctor said i have to lower my cholesterol wich is the best milk i can drink?

"Skim milk has no cholesterol..."

Skim milk has no cholesterol, so that would not contribute to your high cholesterol. If you like the taste of soy, that is fine to drink as well. It's a matter of personal taste, and which one you prefer to dink.

Q. What are the best tips you can give for lowering my cholesterol.?
okay, i am young (26), i have a family history of heart disease, i smoke, only drink alcohol on occasion and eat a lot of fast food because i work third. i do realize that there are alot of risk factors there ...ie. i should quit smoking and eat healthier, as well as exercise more than i do, but can anyone give me some really good, specific tips on what kinds of foods are good for lowering cholesterol, what types of exercise, etc. thank you all for your help.

"Maryn used to have a cholesterol problem..."

Mr. Maryn used to have a cholesterol problem. He was already an exerciser, so what he did was radically change his eating habits, with my help (since I shop and cook). You don't have to give up eating out, or go vegan or macrobiotic, nothing weird or difficult. You just have to get serious about minimizing the amount of fat you eat so it's never, ever more than a third of your calories, and ideally closer to one fourth. Consider Mickey D's. A quarter-pounder with cheese has 510 calories, 230 of them from fat--45%. The grilled chicken classic sandwich has 420 calories, 90 from fat--21%. Fries in any size serving get right about 50% of their calories from fat. That fat consumption is what's going to elevate your cholesterol, far more than eating eggs, shrimp, or liver. We eat very little red meat, and a lot of chicken and fish. We almost never eat anything fried. We buy low-fat versions of items where we can stand it--sour cream, milk, but not cheese or peanut butter, for instance. (Those, we use less of.) The biggie for you is going to be either giving up fast food or ordering the healthiest thing on the menu. Make fries a rare treat. Get the grilled chicken. Or leave burgers and pizza behind altogether and go to places that have healthy choices, like Subway or Applebee's take-out. This also means looking into the to-go items at local eateries, which often have substantially healthier offerings than the big chains. I'm not a vegetarian, but I can be quite happy with take-out from the local vegetarian places. Chinese and Indian foods (nothing fried, though) also have fine options.

Q. What is the best kind of beer for breakfast, since i am trying to lower cholesterol and lose weight i only?
drink a beer and skip the food like eggs and bacon and other unhealthy stuff. so i need to know the healthiest beer that is best for breakfast.

"It has the same alcohol as any other beer but only 96 calories...."

Miller Lite. It has the same alcohol as any other beer but only 96 calories.

Q. What's the best drink for seniors to cool down in the hot summer days?
my friend from thailand said they always drank hibiscus tea from morning till evening when it got really hot there and it cooled them down. i have researched it a bit and it also lowers blood-pressure and cholesterol levels, so that makes it even better for me. know any other good drinks for summer? i am very surprised no one has mentioned watermelon juice, easy to make...just put chunks of watermelon in a blender with ice cubes and blend. the seeds drop to the bottom of the drink. i also make cantaloupe juice. both those fruits are very refreshing.

Any fruit and water mixes. The Japanese drink cold barley tea (tastes kind of nutty). I like iced coffee. Mom likes iced tea and lemonade. Peppermint tea. Gazpacho soup (yea, it's a soup but I like to drink it in a glass like V-8 juice).

Q. What is the best whey protein shake?
what is the best protein shake? i have used body fortress and six star muscle. i need one to help gain muscle and doesnt have too much cholesterol, some also have too many calories. also when is the best time to drink them? only before and after workouts?

"Best to me equates to "pure"..."

Best to me equates to "pure"; This means no fillers, artificial sweeteners, or preservatives. The best time to utilize whey is pre and post workout and prior to bed. Good luck!!

Q. What is the best red wine for health benefits?
my moms doctor told her that she has to drink a glass of red wine every night to get her good cholesterol levels up a little. what would be the best red wine for that? and it has to taste good.

I like Cabernet Sauvignon.

Q. What is the best way to take apple cider vinegar?
my parents drink it in a cup of tea. they have had good results lowering their blood pressure and cholesterol. is there a better way to take (not in capsules i heard it does not work as well). any suggestions from people who are using it?

with a little virgin olive oil over a tossed green salad.

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