How to reduce cholesterol

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Malika

How to reduce cholesterol? Help me please.

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Marco

Q. How to reduce cholesterol?

"Cholesterol can be reduced by cutting fat from your diet by 100%..."

Cholesterol can be reduced by cutting fat from your diet by 100%. Replace all grease and fat with olive oil. Use only sunflower oil or safflower oil also. Add flaxseed ground up to your diet every day. Then eat only vegetables and fruits....no prepared or prepackaged foods. Try to eat huge salads with many different varieties of brightly coloured vegetables. Eat only 100% lean meats. No sausages. Read labels.
Related: The best way to reduce cholesterol

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